Growing up, Kenton was heavily involved in athletics, particularly in the sport of football. Following graduation, Kenton obtained a Bachelor's Degree in the Social Sciences and an Education degree from the University of Lethbridge. Kenton intends to one day design an educational program for youth that focuses on the principles of healthy living, fitness and exercise. He wishes to instill the next generation with the knowledge, skill sets, and passion to live healthy and fulfilling lives.
Kenton began his own fitness journey in 2015, resulting in a remarkable loss of over 50 pounds and a substantial reduction in body fat percentage from 28% to 12.5%. While the physical transformation is noteworthy, the most profound changes have manifested in his mental and emotional well-being. Enhanced self-confidence, improved self-esteem, and an overall positive impact on his mental state have been invaluable outcomes.
Kenton firmly believes that exercise serves as unparalleled medicine for physical health, emotional serenity, and mental resilience. He believes that our bodies crave movement and the challenge to surpass previous limits. To ensure a long and healthy life, it's essential to actively nurture and strengthen our bodies in the present. He has instilled the belief in himself that there are no limits to what our bodies can achieve, and he encourages you to adopt the same mindset.
Kenton is currently completing his Personal Fitness Trainer diploma at Mount Royal University, is a certified personal trainer specialist, and is a group fitness instructor at F45.
Certifications: Personal Fitness Trainer Diploma - Mount Royal University, CanFit Pro Certification
Headshot for Kenton coming soon!