Announcements
Save the Date: Leaders’ Dialogue: The New University Strategic Plan and Our Way Forward
Employees are invited to join President Tim Rahilly and others for the first Leaders’ Dialogue of the year. The University Strategic Plan 2023-2030 will be the focus of the event. Unpack Vision 2030, understand how the goals will be achieved and learn what’s still to come for university planning on Wednesday, Oct. 11 from 10 to 11 a.m. in the Bella Concert Hall.
Journey to Indigenization: Truth, Reconciliation and Decolonization
Mount Royal University commemorates the Signing of Treaty 7, the National Day for Truth and Reconciliation, Orange Shirt Day and Sisters in Spirit Day during a series of institutional activities over nine days. Join one of the numerous on-campus educational opportunities through Oct. 4 to start or continue your decolonization journey. Learn more.
Celebrate our Women's Hockey National Champions
Join the kick-off of another season of Cougars women’s hockey on Friday, Oct. 6 at 7 p.m. at the Flames Community Arenas. Prior to puck drop, the reigning national champions will be honoured with a ceremonial banner raising celebrating MRU’s first-ever U SPORTS gold meal. MRU students and employees receive free tickets — claim yours today! #WeAreTheCougars
Employee Wellness: October’s theme is Heart Health
Employee Wellness presents Mount Royal’s Dr. Robyn Madden in the webinar Heartfelt Nutrition: Nourishing Cardiovascular Wellness on Oct. 4 at 10 a.m. The session includes nutrition basics and how proper fuelling of the body plays a critical role in nourishing cardiovascular health. Register now. Also, Employee Wellness and the School of Nursing & Midwifery will offer free blood-pressure testing to employees Oct. 16 to 20. Learn more.
EA washrooms closed Sunday, Oct. 1
All washrooms in the EA building will be closed on Sunday, Oct. 1 from 6 to 9 a.m. for plumbing repairs. Kitchenettes (sinks) and fountains will be without water. Signs will be posted.
Fire alarm testing across campus
Facilities Management is testing fire alarms on campus. There will be periodic beeping coming from the fire alarm systems until Nov. 15. Learn more.
Wellness Wednesdays, Oct. 10: Staying Emotionally Well
For World Mental Health Day, Employee Wellness is presenting Insights into the Mental Health Spectrum: Demystifying How We Think and Stay Emotionally Well. The webinar on Oct. 10 runs from 10 to 11 a.m. Other ways to mark the day include registering for Inkblot Therapy, MRU’s Employee and Family Assistance Program. Our EFAP includes Tranquility, a self-guided cognitive behavioural therapy program. Learn more about other mental health resources and supports.
What to do in an emergency
In a campus emergency, employees, students and visitors need to respond safely and quickly. Visit mru.ca/Emergency for more information about MRU’s emergency notification system and procedures, as well as printable posters. There are also What to do in an Emergency blue booklets located in each classroom and department/faculty office, or you can request a copy.
Access employee supports through Inkblot Therapy
Register now for Inkblot Therapy, Mount Royal’s new Employee and Family Assistance Program (EFAP). In addition to providing counselling services for you and your family, Inkblot’s experts include registered nurses, dieticians, coaches and trained experts that help navigate all aspects of life. Inkblot also offers online health assessments, lifestyle coaching and personalized wellness plans in addition to a self-guided cognitive behavioural program. Learn more.
MRU Now is the official mobile safety app of Mount Royal University
Download the MRU Now app on your mobile device to be notified during on-campus urgent or time-sensitive events such as power outages, severe weather and evacuation drills. You can also use MRU Now to report safety concerns or incidents, connect with Security Services, request SafeWalk and more.
Your ticket to IT support
Visit Information Technology’s updated online Service Desk to submit and check the status of your IT help requests; access resources on common IT problems; and manage your experience with a user-friendly interface. Learn more at mru.ca/ITShelp.
Notice a caretaking or cleanliness issue?
If you notice a caretaking or cleanliness issue, let Environmental Services know by:
Washroom closure in A-Wing Oct. 14
Washrooms in A-wing will be closed from approximately 6 a.m. to 4 p.m. on Saturday, Oct. 14. Kitchenettes and fountains will also be without water during this time. Visit Facilities Management’s building notifications page for more information. Contact Facilities Management at mrufrontline@mtroyal.ca with questions or concerns.
Water valve replacement in front of RLLC
Beginning Monday, Oct. 9, areas in front of the Riddell Library and Learning Centre will be cordoned off due to a water valve replacement. This will take three weeks to complete and some noise is associated with this work. Visit mru.ca/BuildingNotifications for more information.
Get your flu shot on campus: Oct. 16-20
The annual MRU Flu Clinic runs Oct. 16 to 20 in Wellness Services (U216A). Flu shots are available daily between 9 a.m. and 4 p.m. Please bring your provincial health care card or number. Employee Wellness will also be offering a blood pressure testing clinic at the same time and location.
Join the Student Appeals Committee
The Office of Student Community Standards is on the lookout for enthusiastic and empathetic students, staff and faculty to join their committee. If you're fair-minded and interested in making a difference, check out the Appeals Committee Application for more information or to apply.
Drop-In to MOVE MORE with MRU Group Fitness
Interested in trying the MOVE MORE Group Fitness program? Purchase a drop-in pass to participate in one of many classes including barre, pilates, spin, strength and yoga. Drop-in classes are available one hour before the class begins; check availability using the ePlay Activity Calendar. Passes can be purchased in person at the Customer Service Desk. Visit mrucougars.com/movemore for more information.